Adineelyog | Yoga Studio

Workshop

A workshop is a short educational program designed to teach practical skills, techniques, or ideas to the participants, which they can use in their work or their daily lives.

Our Workshop offers

Different types and techniques, alignment and adjustments in yoga.
How to effectively implement different alignment techniques in yoga.
How to use props for better alignment.
Live demo and explanations of core and significant postures.
Anatomical approach and the therapeutic effect for every asana.
How to focus your energies and efforts towards building a balance between strength, stamina, and flexibility.
Self-practice of all asanas, alignment and adjustment techniques. Learn and practice, Spinal movements using proper breathing techniques. To enhance practice through step by step pose instructions.
Breathing techniques and its significance in yogasana and relaxation.

So come and join us to be a part of this wonderful journey

Inhale Peace: Exhale Stress

Two Days Online Workshop on
Inhale Peace: Exhale Stress
Organized by

IPS Academy College of Pharmacy, Indore

& Adineelyog, Indore
Date: 25th & 26th September 2021
Time: 8.15 -9.00 am
Age: No age limit
Fees: 150 INR
For Registration Contact: +91-8989169296 +91- 8871234208

Online Workshop for Handloom weavers

‘Karo Yog, Raho Nirog’

organized by Adineelyog in association with
IPS Academy College of Pharmacy, Indore (M.P.), India
& Kasrawad Art Cluster Shivalik Jankalyan Samiti, Dhamnod
17^th October 2020 (Saturday); 3.00 p.m. – 5.00 p.m.

Online Workshop on

‘Therapeutic Yoga for Lower Back Pain’

organized by Adineelyog
28^th - 30^th August 2020;
8.00 a.m. – 9.00 a.m.

Online Workshop for Kids

‘Yoga with Fun’

organized by Adineelyog
9^th August 2020 (Sunday);
10.00 a.m. –11.00 a.m.

Online Workshop on

‘Fight Stress: Find Serenity’

organized by Adineelyog in association with
IPS Academy College of Pharmacy, Indore (M.P.), India
21^st June 2020 (Sunday); 11.00 a.m. – 12.00 noon

Online Workshop on

‘Yoga: Our Ancient Wisdom for Stress Management & Healthy Lifestyle’

Organized by Bharati Vidyapeeth Deemed University, Poona College of Pharmacy, PuneIn AICTE sponsored Quality Improvement Program on "Exploring Indigenous Knowledge for Modern Lifestyle Disorders"
Conducted by
Dr. Neelam Balekar
IPS Academy College of Pharmacy, Indore (M.P.) & Adineelyog Studio, Indore. 28^th November (Saturday), 2020; 8.00 a.m. -9.30 a.m.

Online Workshop on